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  • Miranda Ligon

How Energy Healing Can Help Process Trauma


The connection between the physical body and our mind can become severely damaged by trauma. This is most often seen in those who have experienced trauma. Our bodies and minds are unfortunately programmed to stay in a state of fear, worry, anxiety, disassociation, anger, and distress. Life was never meant to be lived in such a state of suffering. This programming is a form of protection that no longer serves us and actually hinders us from the life we deserve. It can hold us back from knowing that beautiful, amazing soul that lies within that was divinely designed to flourish and be an inspiration to others by just being who we really are.

As we now know, our physical body is the alarm system to let us know when something is wrong. Holding all of this unprocessed trauma can lead to severe illnesses such as autoimmune diseases, cancer, and mental health issues. I believe that releasing unprocessed trauma via energy healing is a wonderful modality. After many years of processing my own trauma through individual therapy, group therapy, and EMDR, I felt something was still missing. Western medicine and psychology didn't provide me with results I wanted. I had already incorporated yoga into my routine and found it helpful, yet something was still missing. It wasn't until I bought myself an energy healing session as a Valentine's Day gift to myself that I found what was missing for me. This was the missing link and it soon became my focus. I learned everything I could about reiki, crystal healing, pranic healing, shamanism, and quantum energy healing. I now combine these techniques along with my skills in medical intuition for all of my client energy healing sessions.

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